Think of your gut as a drawbridge. Your gut is naturally semi-permeable to let teeny-tiny boats (micronutrients) pass through your intestinal wall and into your bloodstream. However, external factors – including certain foods, infections, toxins, and stress – can break apart the tight junctions in your intestinal wall, leaving the drawbridge open. Once this happens, you have a leaky gut. Fortunately, there are plenty of simple, natural ways to prevent and reverse leaky gut. Here’s what you need to know.
How to Fix Leaky Gut with Collagen
Because collagen contains amino acids glycine, glutamine, and proline which are beneficial to gut health, let’s talk about how to fix leaky gut with collagen!
Leaky Gut and Hyperglycemia: Is there a connection?
Is there a link between leaky gut and hyperglycemia? New research shows that high blood glucose levels increases intestinal permeability.
9 Symptoms of Leaky Gut & How to Heal
Seasonal allergies. Brain fog. Skin problems. Hormone imbalances. Digestive issues. Mood swings. Did you know that these are all signs and symptoms of leaky gut syndrome? Conventional medicine does not recognize leaky gut syndrome as a medical condition. Conventional medicine…
5 Signs Your Leaky Gut is Healing
Let’s talk about the signs to keep an eye out for so you can know when your leaky gut is healed or is on its way to being fully repaired!
Fixing Leaky Gut: Avoid These 10 Mistakes
Have you been dedicated to your leaky gut treatment, only to have your digestive issues, eczema, brain fog, seasonal allergies, or other symptoms persist? Don’t give up! Fixing a leaky gut can take time and there are many factors that…
How To Restore Gut Health After Antibiotics
If you’ve ever taken a round of antibiotics to fight an infection, you are not alone! While antibiotics are sometimes unavoidable, nearly 50% of the antibiotics prescribed are unnecessary and do more harm than good. Antibiotics are the most commonly…
The 2 Surprising Causes of Leaky Gut
Can the food you eat really be causes of leaky gut? Let’s get the facts straight & consider where food choices go wrong and steps to support your health.
Is Leaky Gut Real?
Is leaky gut real? It’s all over the media, yet many in the medical community treat it as a medical myth. The truth is that while the symptoms may seem puzzling or confusing, leaky gut is far from mysterious. It’s…
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