Health & Wellness Articles from Amy Myers, MD

Woman holding her stomach in discomfort, representing abdominal pain and digestive symptoms of SIBO
Flat Stomach - They Myers Way® Pillar I: Heal Your Gut
Autoimmunity
Gut Health
The Myers Way® Pillar I: Heal Your Gut
  This is the first part of a four-part series, based on The Autoimmune Solution. Read the other parts here: Pillar I: Heal your gut. Pillar II: Get rid of gluten, grains, and legumes. Pillar III: Tame the toxins. Pillar...
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8 Nutrient Deficiencies Linked to Mood Imbalances
Brain Health
Healthy Living
8 Nutrient Deficiencies Linked to Mood Imbalances
Do you have anxiety, depression, frequent mood swings, or other mood issues? You are not alone. One in five adults deals with mood imbalances. That’s over 40 million people in the U.S. alone! Depression and anxiety are the most common mental health issues and both are on the rise.
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Is Stress Damaging Your Gut?
Stress
Is Stress Damaging Your Gut?
Research has linked high levels of stress with autoimmune disease, heart disease, ulcers, diabetes, hormone imbalances, and countless other chronic health conditions.1 However, even knowing this research, doctors and patients alike still tend to focus more on the physical causes...
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