Delicious & Healthy Recipes from Amy Myers, MD
Featured Recipe
Protein Cinnamon Rolls
Enjoy protein cinnamon rolls made gluten free and AIP compliant with coconut icing and vanilla bean protein powder. A nourishing twist on a classic comfort food.
This Gluten Free Pumpkin Pasta recipe is a deliciously savory, fall-inspired dish perfect for busy holidays when you want a healthy meal fast. It features a creamy pumpkin sauce made from coconut milk, canned pumpkin puree, Bone Broth, and aromatic sage. You can customize the recipe with any type of gluten free pasta. Free of dairy and gluten, this pasta offers a comforting, hearty meal that supports gut health and satisfies cravings without inflammatory ingredients. Paired with a garden salad, it’s an ideal weeknight dinner or cozy potluck addition!