Delicious & Healthy Recipes from Amy Myers, MD

Wild caught fish with seaweed lemon gremolata garnished with lemon and herbs — AIP-friendly

Featured Recipe

Dairy Free
Dinner

Wild Caught Fish with Seaweed & Lemon Gremolata (DF & GF)

An easy thyroid-supportive recipe rich in clean protein made with nourishing wild-caught fish, topped with seaweed and lemon gremolata.
Amy Myers MD |

Updated

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Bowl of Stew - Slow Cooker Bison and Vegetable Stew - Amy Myers MD®
Autoimmunity
Candida
Slow Cooker Bison and Vegetable Stew
Are you tired of beef, chicken, pork, and fish? It’s difficult to get away from the endless cycle of these four types of meat. I know. That’s why you should try this Bison and Vegetable Stew! It’s delicious, hearty, and...
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Blueberry sheet pancakes - Amy Myers MD®
Autoimmunity
Breakfast
Blueberry Sheet Pan Pancakes
If you’ve never had sheet pan pancakes, you’re in for a treat! Sheet pan pancakes are an easy way to enjoy pancakes without standing over the stove flipping them individually. You just prepare the pancake batter, pour it into a...
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Hamburger Macaroni
Autoimmunity
Dairy Free
Hamburger Macaroni Soup
This Hamburger Macaroni Soup is a soul-soothing way to end the day with a hearty meal. It’s full of healthy grass-fed beef, vegetables, healing bone broth, and cassava flour noodles. It’s quick to make and incredibly comforting. Serve it along...
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Italian Dressing Chicken
Autoimmunity
Candida
Italian Dressing Chicken
It’s time to dress up your chicken with a creamy, healthy marinade that will ramp up flavor and fit into dinner menus for all occasions. Italian Dressing Chicken is the perfect, easy dish to prepare for the family or dinner...
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