I’m a huge advocate of including pasture-raised beef, poultry, and other organic meats in your diet. They are a fantastic source of vitamins and minerals including B12 and iron. Yet there’s a big debate on whether ranching is worse for…
Dr. Myers’ Blog
Do you know the difference between turmeric and curcumin? Turmeric is a root, or rhizome, native to India. It’s very similar to ginger, with a more pungent flavor. It has bright, reddish-orange flesh. Most of us here in the West…
Now, more than ever, it’s important to support those with celiac disease AND anyone with a gluten intolerance or sensitivity. That’s because the prevalence of celiac disease and gluten intolerance or sensitivity has increased significantly over the last 50 years….
There’s still a lot of confusion out there about whether fat is friend or foe. For years the food industry pushed low-fat products on us, and many of us believed that a low-fat diet was the path to optimal health. …
Spring is in the air! As the new season approaches, it’s time to think about spring cleaning. And if that doesn’t excite you, consider this: Decluttering and cleaning are actually good for you! For optimal health, you need a healthy…
There’s some good news at last about COVID-19. In case you missed it, I’d like to point out the progress on possible coronavirus treatments. And since so many people have asked me about this, I also want to address the…
Across the globe people are staying at home, and for good reason. It’s the best way to prevent the spread of COVID-19. I applaud the contribution we are all making by doing this! However, as a medical doctor and functional…
Our bones are made of living cells that are constantly growing and repairing themselves, while also communicating with other parts of the body. And collagen is at the core of these amazing structures. That’s why ensuring you have enough in…
None of us expected to be where we are today. Many of you have reached out to me on social media and through my Customer Success team with your questions about the coronavirus and COVID-19. The situation is changing rapidly,…
Chronic health conditions affect about 50% of all American adults. To find out if you are one of them take this quiz. It’s important to find out because chronic disease is on the rise throughout the world. In fact, it’s…
With so much information circulating about COVID-19, you need to be armed with the information that will help you separate myth from fact. There are a lot of unreliable sources that aren’t basing their news on medical principles, scientific study,…
Coronavirus. We’re being bombarded with information about it. And because nothing (not even viruses!) spreads as fast as misinformation, I’d like to answer the questions I’ve heard and set the facts straight. I want to give you as much knowledge…
Bone broth. You’ve heard it’s good for everything from your gut health and the balance of bacteria in your microbiome to far-fetched claims on managing heart disease. Maybe you’ve even tried it. There are dozens of varieties on store shelves,…
Sex. It’s not just fun — it’s actually good for you! It has the power to boost your immune response, increase your fertility, extend your lifespan, and much more. Yet if you’re getting older, you may think your sex life…
Significant science is showing that chemical compounds in Cannabis sativa have beneficial properties. Regardless of how you may feel about the recreational use of marijuana (aka pot or weed), or even medical marijuana, these compounds, called cannabinoids, impact human health….
“Which supplements for autoimmune disease should I take?” was one of the most common questions asked by my patients with autoimmunity. And since autoimmune diseases are becoming more common all around the globe, the best natural supplements for autoimmune disease…
Despite all the beauty products lining the shelves, your skin needs essential nutrients from food to help restore and rebuild itself. Today you’ll discover how to defend your skin against toxins and nurture it with the best foods for healthy…
When your body is working optimally, you barely even have to think about it. In fact, it probably never occurs to you that your body can actually make mistakes. Yet there’s something called molecular mimicry that’s a dangerous case of…
We all know organic, non-GMO fruits and vegetables — especially green fruits and vegetables — are good for us. Yet some are far better than others. Fortunately, many of our all-time favorites are packed with vitamins, minerals, fiber, and some…
With longer dry seasons and some of the highest temperatures on record, last year saw unprecedented blazes in Australia, the Amazon, Siberia, Central Asia, and even the Arctic region. Wildfires are burning thousands of acres in California and Oregon. The…