Your poop can tell you a lot about your health. In fact, your stool can provide important clues about the state of your digestive system & overall health.
Dr. Myers’ Blog
Magnesium is an essential nutrient that can provide major benefits to your health. Learn about the different forms of magnesium.
HCL. You might recognize those letters from your high school chemistry class as hydrochloric acid – a potent, highly corrosive, and pungent chemical. You may not know that your gastric juices also contain a form of HCL to aid digestion…
Should kids take vitamins is a question I get asked all the time. Nutrients are essential to a child’s growth and development Find out why!
If you are gluten sensitive or have celiac disease, learn about the 3 Steps for a gluten detox to bounce back into better health.
Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body’s toxin burden.
People often use stress and anxiety interchangeably, yet they are quite different. Learn the differences between stress vs. anxiety.
Omega-3 fatty acids are crucial for everyone, yet the omega-3 benefits for men make this fatty acid a vital nutrient for them. Here’s why
Four Reasons Kombucha Can Make You Sick: Alcohol, Sugar, Fermentation, Histamine Intolerance, and Candida overgrowth. Find out why here.
On some level, we all know alcohol is bad for us. But did you know there’s another lesser-known harmful effect that alcohol can have – Candida overgrowth
Feeling bloated? Bloating & gas happens to everyone. If it happens consistently, there’s a problem. Learn what causes bloating & how to reduce it here.
Chewable gummy vitamins are produced under high-heat processes, which decreases the nutrient content altogether. Learn more!
Eggshell membrane collagen is rich in 18 essential amino acids to promote tissue growth. The yolks and egg whites are also rich in collagen.
Let’s explore why athletes take to collagen and why there are many reasons you should include this protein in your diet.
Plant-based collagen is a trend that lacks the benefits you expect from collagen derived from animal sources. Let’s talk about why!
Let’s discuss the main digestive enzymes and how supplementing digestive enzymes helps with protein digestion.
Why is the functional medicine approach becoming more mainstream? Let’s look at the reasons to choose functional medicine.
Addison’s disease is a rare autoimmune disease, Yet, diagnosing Addison’s disease can be tricky. Find out why in this article.
What are phytonutrients? They play a role in your health, and here is how to easily incorporate them into your diet.
Among the health benefits of sex is a stronger immune response, better fertility and more restful sleep. Click to find out more!