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Dr. Myers’ Blog

Sugar cubes

If you’re experiencing mystery gut symptoms, reviewing your food choices is usually where I start. It’s important to understand the impact that toxic and inflammatory foods, such as sugar, can have on your gut health.

Woman applying sunscreen

Our world is overloaded with toxins. You must carefully read the ingredients in almost everything you consume, touch, or use. This includes packaged food, household cleaners, and beauty and skincare products.  With summer right around the corner, you’ll likely be…

I recommend virtually everyone take a high-quality multivitamin. Getting the full spectrum of essential nutrients your body requires is critical. I have formulated The Myers Way® Multivitamin to ensure you get optimal amounts of essential nutrients.  The Myers Way® Multivitamin…

Sugar alcohols vs. sugar

If you’ve ever looked at the label of packaged food, you likely have seen the words ”sugar alcohols” and wondered if there was a difference between sugar alcohols and. sugar. Well, there is, and there isn’t.  While they naturally occur…