This dish pops with colors and textures that make one exciting salad!
Recipes
This Ginger Coconut Summer Salad is full of candida-fighting ingredients such as onion, ginger, coconut, lemon, and olive oil. Enjoy eating your way to becoming candida-free!
“What should I eat for breakfast?” That’s a question I hear daily from my patients. This Egg-Free Breakfast Scramble is a great solution! It is also easy to enjoy as quick leftovers as you begin your busy day.
You don’t need a fancy juicer to make deliciously fresh vegetable juice! All you need is a blender to enjoy this nutrient-packed Healthy Whole Veggie Juice.
With spring right around the corner, I’m looking forward to some light and fresh dishes. Here’s a great weekend snack that the entire family will love!
I had a lot of cucumbers in my fridge which inspired this Quick & Crunchy Cucumber Salad. It takes less than 5 minutes and is great for lunch or a side salad.
Pad Thai was a Friday night staple for me in college. This is a spin on one of the most popular Thai dishes, made with spaghetti squash and tons of veggies! To save time I like to chop my veggies…
Sensitive to dairy? No need to miss out on yogurt! Just make your own dairy-free Coconut Milk Yogurt.
Hummus has become such a staple in the diets of families striving to make healthy choices. For those of you that are eliminating legumes here is a tasty alternative.
These recipes are staples and couldn’t be easier to prepare! Roasting an entire chicken saves time throughout the week and the leftovers can be used to make bone broth to help heal your gut.
I am embarrassed to admit that I have always had a hard time cooking chicken perfectly. I’ve tried it on the stove-top, oven, and slow-cooker in many different ways, but most of the time it ends up too dry and…
This warm Blueberry Coconut Porridge is easy to prepare and makes enough breakfast to last you a whole week.
Spaghetti squash makes a great pasta substitute on The Myers Way®! This dish is so easy to throw together–you can add different organic vegetables and experiment with different herbs and spices.
This Paleo Shrimp Scampi is an easy way to enjoy a classic seafood dish without all the gluten or carbohydrates from pasta. This recipe is a great meal option for those who prefer meals that are low in carbohydrates.
I was excited to find organic pork ribs at Whole Foods over the weekend. If you’re looking for some BBQ sauce that is approved on TMW, check out this great recipe for Nightshade-Free Cherry BBQ Sauce from Mickey Trescott.
This Belgian Endive and Pear Salad is an adventurous combination of sweet, savory, and tangy flavors. It’s loaded with fresh, whole-food ingredients and only takes a few minutes to put together. It’s topped with a homemade lemon, garlic, and ginger…
This Warm Pork Chop Salad is full of nutritious antioxidants and vitamins to nourish your body. Consuming plenty of leafy greens with a source of animal protein will also increase your body’s absorption of iron, which can help to prevent…
In the busyness of life I end up boring myself with simple salads that just don’t excite my taste buds. This Summer Salmon Salad is just as simple but far from boring. Enjoy it with Awesome Applesauce Salad Dressing for the…
This delicious soup is a yummy, creamy, and dairy-free option. Give it a try!