Delicious & Healthy Recipes from Amy Myers, MD

Wild caught fish with seaweed lemon gremolata garnished with lemon and herbs — AIP-friendly
Mug of savory umami bone broth with lime and herbs for gut, thyroid, and immune wellness
Dairy Free
Dinner
Umami Bone Broth (ImmuneIG)

This umami bone broth recipe combines beef or chicken bone broth with ginger, kombu, and ImmuneIG to support gut health, immune balance, and thyroid wellness. Myers Way® approved.

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