Gut Health
Core Health
Womens Health
Thyroid Support
Healthy Aging
Featured Recipe
An easy thyroid-supportive recipe rich in clean protein made with nourishing wild-caught fish, topped with seaweed and lemon gremolata.
Celebrate with a refreshing strawberry ice cream tart that features a gluten free tart crust and dairy free ice cream with a boost of protein!
This creamy Detox Avocado Soup is AIP friendly, gluten free, and dairy free. Made with avocado, cucumber, fresh supportive herbs that detox the liver, and Collagen Protein for gut, joint, and skin support.
This rustic Peach Galette is a nourishing, summer-inspired treat made with gut-friendly ingredients, including AMMD™’s Vanilla Paleo Protein Powder for a boost of clean protein.
These creamy homemade fudgesicles are gluten free, dairy free, and refined sugar-free. Unlike store-bought versions, they’re packed with clean ingredients such as coconut cream and chocolate protein powder to support your health without sacrificing flavor.
These protein ice cream bars are a functional dessert to keep in your freezer for a quick snack, post-workout treat, or summer-time dessert to serve guests. Each bite provides nourishing fats, protein, fiber, and antioxidants to support your health goals.
Indulge in a gut-friendly, protein-rich breakfast designed to support balanced blood sugar, thyroid function, and immune health. Made with tigernut flour and an added boost of protein powder, these Mocha Latte Protein Pancakes are perfect for those following The Myers Way® or AIP diet.
This refreshing Rhubarb Tart is a nourishing twist on a classic dessert, made with a gluten free crust, dairy free custard, and a subtly sweet rhubarb ginger topping. Infused with lemon zest and AMMD™’s Vanilla Bean Paleo Protein, it’s a gut friendly, protein-packed treat that supports your health without compromising on flavor. Perfect for spring and summer, this tart offers a balance of sour, sweet, and creamy in every bite.
Easter is the perfect time to enjoy a delicious, guilt-free Easter Egg dessert. These Cookie Dough Easter Eggs do not disappoint. Free from dairy, gluten, and refined sugar, these chocolate covered Easter eggs also pack a punch of nourishing Paleo Protein powder. These eggs feature a chewy center of gluten free cookie dough made with wholesome ingredients such as tigernut butter, coconut flour, almond flour, and coconut oil. Finished off with a vegan chocolate coating, these eggs are not only decadent but also good for you!
This twist on a classic carrot cake is free from dairy, gluten, and inflammatory ingredients. It’s the perfect decadent dessert to indulge in without derailing your gut healing progress. With the added infusion of Salted Caramel Protein Powder, this Carrot Cake Loaf nourishes your skin, joints, and gut!
Enjoy a nourishing twist on a classic hearty dish with Spaghetti Squash Bolognese! This AIP friendly recipe swaps traditional pasta for nutrient-rich spaghetti squash and features a creamy, dairy-free White Bolognese sauce made with coconut cream, bone broth, and ImmuneIG. Packed with gut and immune supporting ingredients such as ImmuneIG, this dish promotes digestion, reduces inflammation, and strengthens the immune system. Perfect for a wholesome meal that supports overall wellness!
These gluten free churros offer a healthier spin on a beloved treat, allowing you to indulge without gluten or inflammatory ingredients. Made with almond and cassava flour for a crisp, golden exterior and a soft interior, these churros deliver the same texture and flavor as traditional versions. A dusting of cinnamon-coconut sugar adds sweetness without blood sugar spikes. To elevate the experience, pair the churros with a rich churros and chocolate dipping sauce made from vegan dark chocolate, coconut oil, and Double Chocolate Paleo Protein powder for a nutritious boost. Perfect for holidays or parties, these dairy-free delights satisfy cravings while supporting your gut, muscle mass, and overall health!
Salads do not need to be boring! Change it up with this Baked Salmon Salad. The rich, baked salmon pairs beautifully with crisp greens, fresh vegetables, and a zesty dressing. The creamy cilantro lime dressing is infused with Vitamin D3 and K2 Liquid to support your brain function, heart health, and immune system. With bold flavors and nourishing ingredients, this salad is more than just a meal—it’s a wellness boost on a plate!
