I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum… continue reading
I’m a huge advocate of including pasture-raised beef, poultry, and other organic meats in your diet.… continue reading
Do you know the difference between turmeric and curcumin? Turmeric is a root, or rhizome, native… continue reading
Stomach bloat and gas happen to all of us from time to time, however if it… continue reading
Candida overgrowth is one of the most common conditions I would see in my clinic, especially… continue reading
My Triple Berry Parfaits are a delicious, nutrient-dense treat that makes a great breakfast, snack, or… continue reading
