Sugar does more than just rot your teeth. It wreaks havoc on your gut, your skin, your joints, your mood, . . . Read more
Joint pain comes in many forms and can be uncomfortable at best and very debilitating at its worst. Whether it’s . . . Read more
Are you tired and exhausted day after day, even after getting a full night’s sleep? Do you struggle to keep . . . Read more
Flu season is well underway, and I’ve received lots of questions on The Myers Way® Facebook Community about how to . . . Read more
Having a parasite can be a scary thought. However, you are not alone — you’d be shocked at how often . . . Read more
This recipe is a sneak peek from my AIP & Paleo Holiday Recipes eBook. My mom made gingerbread cake and . . . Read more
Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes.
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