Get Your Nutrients on the Go with Travel-Friendly Single-Serves


golden sauerkraut

Sauerkraut is a fantastic daily staple in a gut healthy diet. It pairs well with eggs, salads, sandwiches, and more. I love sauerkraut, and if you do to this Probiotic Golden Sauerkraut is the perfect addition to your next meal….

Night Time Tea - Amy Myers MD ®

Enjoy a cup of Night Time Tea to help you ride off into a full night of restful sleep. (With the help of NeuroCalm Mag of course.)

Get lost in the sauce when you top your slice with AIP BBQ sauce glaze that makes this dish! Everyone will finally agree that this is the right way to make meatloaf and even your kids will get on board. Make this recipe for your next family meal.

The AIP friendly pretzel bites are the perfect substitute for the ones your find at the mall. Now gluten-free, enjoy these AIP soft pretzels salty or sweet.

I know how kids can be particularly stubborn when it comes to trying new foods that don’t come out of a box. This week that won’t be a problem with this Paleo Kid-Friendly Taco Skillet Dinner! Here is the perfect easy AIP-approved dinner that you can eat with your whole family!

Enjoy this beautiful Fall harvest salad that is loaded with seasonal Fall ingredients! It has a great combination of flavors, colors, and textures thanks to crispy roasted Brussels sprouts, creamy butternut squash, and crunchy apples and cucumbers.