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Dr. Myers’ Blog

Dan is the CEO and co-founder of Dan’s Plan, an online wellness and technology company promoting optimal health in our modern world. Prior to founding this company, Dan established a track record of excellence in various health-related occupations, including innovative work…

Sleep disturbance and fatigue are two of the most common complaints I see in my practice.  I recently interviewed Sleep expert, Dan Pardi on The Myers Way Podcast, and below are some of the take-home tips for better sleep from…

Unless you have been living under a rock, you have probably heard the terms gluten intolerance or gluten sensitivity and celiac disease tossed around a few dozen times in the past few years. If you spend a lot of time…

In this podcast episode, Dr. Myers will discuss everything she knows about mold and mycotoxin. This is a great episode that will really blow your mind! Click link below to listen to the podcast The Story What are mycotoxins? You just…

So you ditched gluten in order to reclaim your health and feel better. Initially, you felt great, better than you remember feeling in a long time, but now your symptoms are starting to creep back. Maybe you’re feeling a bit…

Have you been suffering from a gluten intolerance, leaky gut, candida overgrowth, parasites, or something similar? Are you trying to repair the havoc wreaked on your gut? While the first step in this healing process is unquestionably to change your…

Toxins are all around us. For optimal health, it’s important to reduce our exposure to chemicals and toxins. Here are 10 tips to help you keep your home and work environment clean and green. 1. Conventional flooring Conventional carpet is…