Recipes
Paleo Pumpkin Muffins are a delicious treat to start your day or fill up on a snack with some favorite fall flavors. This recipe for gluten-free muffins is perfectly spiced, subtly sweet, and they’re the perfect soft and moist texture….
Need a delicious soup to celebrate fall? This Instant Pot Butternut Squash Soup is the perfect recipe to really get into the season. It’s so simple and easy to make, thanks to how the recipe uses an “Instant Pot.” With…
This homemade chicken bone broth is a recipe with countless benefits. It’s full of collagen and gelatin to improve your gut health, skin health, and joint health. The broth recipe follows every protocol including The Myers Way®, and it’s the…
One of the best easy and healthy snacks to make at home are fat bombs. They’re especially great when trying to follow a low-carb, low-sugar diet to support your gut health and these Chocolate Cherry Keto Fat Bombs are no…
Are you looking for an easy, make ahead meal prep recipe for a healthy breakfast on the go? This Paleo Breakfast Meal Prep packs in nutrient-dense foods that will keep you fully energized all morning. And this quick recipe can…
I perfected it! This is absolutely the best Gluten-Free Chocolate Cake recipe! This chocolate layer cake is moist and rich in flavor with a creamy, dairy-free chocolate ganache. It’s the perfect cake to make for a holiday or birthday celebration….
I can’t wait for you to get your hands on this low-carb Chicken Lettuce Wrap recipe. These healthy wraps substitute lettuce for tortillas, making them keto, Paleo, and The Myers Way®. The filling is shredded chicken salad, which is also…
Whether you’re in the first 30 days following The Myers Way®, or you avoid eggs altogether, you’ll love this recipe for an Eggless, AIP Mayo. It’s a delicious option that opens the door to a whole world of possibilities: chicken…
If you’re looking for a savory breakfast option that’s the Myers Way® approved, look no further! These baked Sweet Potato Fritters are the perfect option. They’re full of ingredients that will nourish your body and power you through the day,…
This recipe for Coconut Cream Vegan Chocolate Mousse is a sweet treat that won’t derail your progress following The Myers Way®! It’s dairy-free, sweetened with dates, and super easy to make in your food processor. The mousse is delicious on…
Lemon Bars are the quintessential warm-weather dessert, and they have always been among the first recipes I make as soon as hot weather hits! However, as anyone who knows me can attest, I’m always looking to make the good even…
Want a red, white, and blue dessert to celebrate the Fourth of July? This gluten-free, vegan fruit pizza is the perfect show-stopping dessert with its sugar cookie crust, fresh berries, and dairy-free frosting. It’s an easy, homemade, and healthier than…
This fabulous Bacon Ranch Pasta Salad copycat recipe is low carb, keto friendly, AIP, Paleo, and Whole30 compliant! It’s an easy and healthy recipe to make ahead and serve at your next BBQ. This cold pasta salad is gluten free…
Beautiful fresh veggies, smooth and creamy avocado, tasty basil. What can top that? Actually, the real star of these Deconstructed Vegetable Spring Rolls is the Creamy Soyless Sauce Dressing, which is gluten free, soy free, and so shockingly good that…
These are the best keto fat bombs! Lemony and dairy-free, they are a quick and easy no-bake treat that is low carb and compliant for the ketogenic diet, Paleo diet, and AIP. Fat bombs are subtly sweet treats that work…
You’ve probably seen Chicken Bacon Ranch in all kinds of dishes from pizza to pasta—usually using ingredients that just aren’t very healthy. But now you can join in with these Chicken Bacon Ranch Skewers, marinated in a creamy (dairy-free!) sauce…
Make this one a double! Two (or more!) delicious drinks with a single recipe, that is. These immune system boosting Turmeric Ginger Tea and Lemon Spritzer recipes are simple to make and full of health benefits. It’s so versatile, too!…
It’s the time of year for the refreshing and delightful dishes that make the season spring to life! The next time you host a healthy brunch, put this Shaved Radish Cucumber Salad on display. The vibrant color and crisp flavor…