In recent years, a new movement has been gaining momentum among individuals who are reevaluating their relationship with alcohol. The sober curious movement encourages people to explore a lifestyle of mindful drinking and moderation, while also embracing alternatives like mocktails….
Recipes
If you’re looking for a delicious way to support your relaxation, increase sleep, and improve digestion, look no further! My Sour Pomegranate Magnesium Gummy recipe is not only easy to make but is also loaded with health benefits! I’ve incorporated Colon…
These Blackberry Collagen Popsicles are the ultimate healthy summer treat! They’re loaded with antioxidant-rich blackberries.
Indulge in a delightful treat with my mouthwatering Vanilla Berry Chia Pudding recipe. This wholesome snack combines the richness of The Myers Way® Vanilla Bean Paleo Protein with the natural sweetness of mixed berries. The star ingredient, chia seeds, adds…
When it comes to enjoying a frozen treat on a warm summer day, nothing quite hits the spot like a creamy scoop of ice cream. But what if you could take that indulgence to the next level by incorporating the…
This simple and delicious recipe is a perfect appetizer or snack that’s filled with healthy fats, probiotics, and collagen protein to support healthy hair, skin and nails! This recipe features Amy Myers MD Collagen Protein. Collagen, a vital protein found…
Support your gut health with a delicious and refreshing treat. These popsicles are packed with healthy fats and gut-friendly ingredients.
This Summer Squash Beef Moussaka topped with homemade dairy-free bechamel is a lightened up version of a traditional Greek layered dish. Try it!
These Gluten-Free Protein Waffles are a low FODMAP twist to one of my favorite breakfast meals. Make it today!
Sauerkraut is a fantastic daily staple in a gut healthy diet. It pairs well with eggs, salads, sandwiches, and more. I love sauerkraut, and if you do to this Probiotic Golden Sauerkraut is the perfect addition to your next meal….
This strawberry pineapple refresher is the perfect fresh spring flavor. It’s delicious and gut healthy! Make it today!
Enjoy this Easy Balsamic Roasted Chicken for your family dinner this week! This dish is the perfect way to get more protein in your diet, as well as more flavor too.
Enjoy a cup of Night Time Tea to help you ride off into a full night of restful sleep. (With the help of NeuroCalm Mag of course.)
This Aperol Spritz Mocktail is perfect drink to serve at the holiday party. Keep up with the festivities and sip on this alcohol-free drink.
Make these Gluten-Free Paleo Gingerbread Cookies with your family this holiday season. These are the perfect 2-in-1 festive activity & snack!
This Midnight Blueberry Beet Smoothie makes for a delicious evening snack to satisfy sweet cravings and support restorative sleep.
This Thanksgiving, serve up a scoop AIP Sweet Potato Casserole with Streusel Topping! Stay strong with staying gluten-free for the holidays.
This AIP Apple Cranberry N’Oatmeal will be great for breakfast on a fall morning. Keep it gluten-free and dairy-free with AIP Apple Cranberry N’Oatmeal.
Try my new recipe for Gluten Free Orange Chicken. It is now okay to indulge in Chinese food and still follow the The Myers Way, AIP style.
Get lost in the sauce when you top your slice with AIP BBQ sauce glaze that makes this dish! Everyone will finally agree that this is the right way to make meatloaf and even your kids will get on board. Make this recipe for your next family meal.